I am a CRPO Registered Psychotherapist (RP# 13503) educated at Toronto Institute for Relational Psychotherapy. Originally from the UK, I’m a first gen Canadian Immigrant and Canada has been my home for the past ten years.

My guiding principles include: respect, collaboration, honesty, empathy and cultural humility.

My approach is curious, grounded and client led. As a relational psychotherapist I’ll support you to discover and understand the ways you move through the world, your relationships with others and what that means for you.

I use a blend of relational and sensorimotor therapy. To help you to understand what’s happened to you, to reconnect with yourself and to safely be in the body.

I'm here to help you explore complex relationships, early childhood experiences, trauma, shame, and grief.

We all go through hard things. You don’t need to go through it alone.