I am a CRPO Registered Psychotherapist (RP# 13503) educated at Toronto Institute for Relational Psychotherapy.

The principles that guide my practice include: respect, collaboration, honesty, empathy and cultural humility.

My approach is trauma-informed, grounded and client led. As a relational psychotherapist, I use a blend of relational and sensorimotor therapy. To help you understand what’s happened to you, to reconnect with yourself, understand your relationships, and to safely be in the body.

I'm here to help you explore complex relationships, early childhood experiences, trauma, shame, and grief.

We all go through hard times. You don’t need to go through it alone.